Biomimetic Hormones | Natural Hormone Replacement Therapy

If you first want to try treating your menopause symptoms with natural solutions such as herbal supplements, diet change, exercise and improving your healthy living habits before you try bioidentical hormones, there are some products on the market for you.

Medical research has proven that women need natural hormone supplementation with bioidentical hormones such as estrogen, progesterone, testosterone and DHEA. You may even be hearing a lot about Human Growth Hormone supplementation as well. It’s another hormone that decreases as you age.  Natural hormone supplementation can combat the symptoms of menopause such as anxiety, hot flashes, night sweats, muscle and joint pain, sleeping problems, brain fog, thinning of the vaginal wall and vaginal dryness, memory problems, mood swings, irritability, depression, acquisition of new allergies, urinary incontinence, and weight gain.

However, there are some herbal supplements available which can give some women complete relief from menopause symptoms. These are the herbal solutions which has played a part in traditional herbal medicine and they have been clinically researched, they are safe and well tolerated. In addition, they are not expensive to buy.

Look for products which contain dong quai, vitex, black cohosh, gamma-orzyanol and hesperidin. Such a product containing all these ingredients in the correct amounts is MenoSense which you can buy in your local health store.

If you are having sleep problems and you wake up in the early hours of the morning and can’t get back to sleep, there are other herbal supplements available by the same company. Waking up in the early hours of the morning and not being able to fall back to sleep is due to stress, high cortisol levels and insulin levels which shoot up in the early morning hours. This is a sign of adrenal exhaustion which comes from chronic stress and living a stressful life. MenoSense makes a product called AdrenaSense which helps combat anxiety and insomnia. If sleeping problems are causing a lot of problems in your life and they are severe, perhaps you should be speaking with your bioidentical doctor about supplementing with natural bioidentical hormones.

Low Libido Natural Treatments

A low libido can be improved with the bioidentical hormones progesterone and testosterone. Low libido during menopause and andropause occurs when production of the hormones estrogen, progesterone, testosterone and prolactin drops. A low thyroid also affects libido. However, if you would like to try some traditional herbal supplements for assisting with low libido, try the herbs L-Arginine which benefits both men and women’s libidos.

Tribullus Terrestris or puncture vine is an adaptogen which raises testosterone levels that are low. Ginkgo biloba also assists with low libido and improves blood flow to small vessels which increases sexual sensation. Eurycoma Longifolia is a Malaysian ginseng and helps libido and assists with vaginal dryness. Choline Bitartrate is another herb that boosts a low libido. As well as these herbs, take some Pantothenic Acid or vitamin B6 which assists with cell production and increases endurance.

All of these natural supplements for the treatment of menopause and andropause should help if you are suffering mild symptoms. They must be used in the correct doses and the dose that is correct for you will be determined by a naturopath or your doctor. If you do not find relief from menopause symptoms from these natural herbal solutions, you should look into having your hormones checked and getting a prescription for natural bioidentical hormones from your bioidentical doctor. Whether you take only natural supplements or bioidentical hormones, you must follow a healthy life style in menopause or andropause. Nothing works alone to restore hormone balance if you are not taking care of your body and your health.

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Human Growth Hormone (HGH) or Growth Hormone (GH) levels – is a hormone like progesterone, estrogen and testosterone hormones that decreases as we age.  From the early thirties, growth hormone levels begin to decline in our adult life.

Growth hormone, a very important hormone in the body, is produced in the pituitary gland in the brain and is responsible for growth – and is at its highest levels in puberty when the individuals experience growth spurts because it responsible for increasing height.  Human Growth Hormone not only is responsible for growth but it also maintains tissues and body organs.  Loss of GH will result in the problems associated with aging such as loss of muscle mass, loss of strength, depression, diabetes, etc.

The decline of growth hormone (GH) is known as Somatopause, like menopause for women and andropause for men.  Loss of GH is common in both men and women, occurring at the same rate in each gender.  Declining GH levels gives way to a reduction of IGF-1,  which causes an increase in fat around the waistline, and increase in waist to hip ratio (which increases the risk for heart attack), an increase in LDL cholesterol, decrease in libido, moods, energy levels, strength, muscle mass decline and cognitive abililty.

GH therapy has many health benefits, chiefly the reverse of aging in both men and women.  Its promises include reversing aging, boosting metabolism, and increasing muscle mass.  Human growth hormone stimulates cell production and growth in people.

Supplementing with HGH for anti aging purposes is very controversial and expensive at the current time.  The reason for this is that athletes are notorious for abusing it and using excessive amounts.  It is used by prescription, legitimately, for people with HIV Aids to counteract muscle wasting.  There are different supplementation options available which include HGH injections which are synthetic, available only by prescription and can cause unwanted side effects. There are also HGH sprays but their efficacy has not been proven and there are natural supplements which can increase your levels of GH.

The following natural supplements which increase acetylcholine also help GH because the production of growth hormone is stimulated by acetylcholine improvement.  You should also be taking vitamin B, B6 and C, calcium, potassium and zinc, comibined with the following.  As well as supplementation, you should be reducing your stress levels, maintaining a healthy diet and improving your quality of sleep.

Supplements for stimulating growth hormone (GH):

• Arginine – 2,000 to 3,000 per day
• Glutamine – 2,000 mg per day
• Ornithine – 2,000 – 6,000 mg per day
• Lysine – 1,200 mg per day
• Glycine – 1,000 mg per day
• Tyrosine – 1,000 mg per day

You can also buy HGH homeopathic drops from your naturopath or compounding pharmacy.

Growth hormone can help increase bone density and muscle mass, decrease body fat and increase an individual’s capacity to exercise.  Body fat is reduced in both men and women by 14 – 18%.

Other benefits of GH include:

• Reduction in LDL (bad cholesterol)
• Reduction in total cholesterol
• Reduction in heart attack risk
• Improves sleep
• Improves energy levels
• Increases bone density
• Thickens the skin, thereby reducing wrinkles

For more information, check with your bioidentical doctor, endocrinologist or naturopath for your HGH level testing to determine if you are in somatopause and the kind of supplementation and dosages which are right for you to treat low growth hormone (GH) levels .

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